Our sleep is precious time that allows our bodies to heal and rejuvenate, and without enough sleep, our health suffers. That means we must find ways to get proper rest. Unfortunately, many people either can’t sleep or don’t get enough sleep, which is where natural sleep aids come in such as this tea blend designed to soothe your body into a lull.
Cat nip: Stress reducer as it has a calming effect.
Skullcap:In Chinese medicine the roots of Skullcap (also known as Huang Qin) are used to treat insomnia, dysentery whilst boosting mood and alleviate anxiety.
Passionflower: Passion flower may be a great alternative for you if you have anxiety, problems sleeping and struggle to focus, those nagging, uncomfortable hot flashes and even problems with high blood pressure.
Chamomile: Chamomile’s vital antioxidants are found in the plant’s potent oils and are the main contributors to its natural healing properties for anxiety, inflammatory conditions and gastrointestinal disorders.
Rose petals: Soothes inflammation whilst calming the body.
Lavender flowers : Lavender helps calm brain function by triggering chemical reactions in the nervous system. Lavender tea boosts the production of dopamine and reduces the stress hormone known as cortisol.
Hops flowers: Hops is effective in reducing stress and anxiety. Hops contains flavonoids which have potent antioxidant, anti-inflammatory, and anti-bacterial properties. A flavonoid in hops has also been found to help reduce weight gain, lower elevated cholesterol and reduce high blood sugar.
Contraindications: Not to be taken with blood thinners such as warfarin, children and pregnant women.
All of our herbs are certified organic- with a selection locally grown, wild crafted and international herbs